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Discover a personalised path to emotional mastery with our proven anger management solutions.

Fine-Tuning Your Anger Management for Harmonious Relationships and Life

While you generally handle anger well, there's always room to grow. Our resources can offer you additional strategies to ensure your anger remains well-managed, helping you maintain harmony in your relationships and daily life.

Embrace Healing Strategies

  • Engage in regular self-reflection to identify patterns in your anger responses
  • Simple strategies such as taking a time-out during stressful situations or practicing assertive communication can be effective
  • Consider exploring our e-book or short online modules for additional techniques and insights

"I have noticed so many improvements in my anger management and overall mental wellbeing since our work together.

I would recommend Matt to anyone!!!"

eddy miller

Insights to Inspire: Navigating the Path to Calmer Seas





Recommended Resources

Free Quiz: 'Do I Need Anger Management?'

  • Completing this quiz is the first step toward recognizing and improving anger management.
  • It's a short, insightful process that could significantly impact your life. So why wait?
  • Click below to start your journey toward understanding and better managing your anger.

Free Guide: '10 Instant Techniques to Cool Down Your Anger.'

  • Embark on a journey to tranquillity with '10 Instant Techniques to Cool Down Your Anger.' This essential guide offers quick, practical strategies for effective anger management.
  • Each technique, from soothing colour visualization to calming nature sound meditations, is specifically designed for rapid emotional recalibration.
  • Perfect for those seeking immediate and lasting emotional control, our guide is your key to maintaining serenity in life's most challenging moments.

Free E-book: 'Mastering the Storm: The Ultimate Guide to Anger Management'

  • "Mastering the Storm" offers transformative insights and practical strategies.
  • It helps individuals understand and control their anger. This guide empowers readers to improve personal relationships and enhance mental health.
  • It also empowers them to lead a more balanced life.
  • Inspired by my journey and professional experience, it provides a comprehensive toolkit for effective anger management.

Free Course: 'Mastering the Mystery of Your Anger!'

  • Dive into 'Mastering the Mystery of Your Anger' to unlock a deeper understanding of your emotional triggers and responses.
  • This course guides you through identifying the root causes of anger, its physiological effects, and debunking common myths.
  • Gain practical tools for self-assessment and start transforming how you handle anger, leading to healthier emotional regulation and improved personal and professional relationships.

About me


As a Certified Specialist in Anger Management (CSAM), my coaching is grounded in accredited training and proven methods.

I'm Matthew Mcginty, your anger management specialist in the UK, and a Certified Specialist in Anger Management (CSAM). As a counselor and coach, I bring a unique perspective shaped by my own struggles with anger. I understand the frustration and helplessness it can bring, and I’m committed to helping others navigate this challenging emotion.

My approach combines personal insights with professional expertise, offering a safe space for open discussion and active work on effective anger management techniques. Having personally benefited from the methods I now teach, I am passionate about guiding others to understand and manage their anger.

Join me in transforming the way you respond to anger, leading to a more peaceful and balanced life.

What our Clients Say

Every client's journey is unique. As an online anger management therapist in the UK, I blend innovative strategies with traditional techniques for a personalized roadmap.

Abbi Thompson

UI/UX Designer

Matt is very professional, knowledgeable and a great listener. Matt allows you to explore how you feel in your own time without any pressure or judgement. Therapy was the best decision I made.

Suzanne Steel

US  AIR FORCE

Matt is kind, caring, and a wonderful listener. He is never judgemental, always encouraging. He gives a new perspective and helps guide you through what you are going through. He has helped me through so much. 

Pat Lane

RESEARCH SCIENTIST

 During our sessions, I always feel safe and free to share anything I am going through knowing that I won't be judged. I feel really listened and Matt has great patience and shows genuine empathy.

Empowering Your Anger Management Journey

Discover how our tailored approach in anger management therapy offers comprehensive support, personalized guidance, and a path to lasting emotional empowerment.

Comprehensive Follow-Up Strategies

 Offering thorough follow-up strategies to ensure consistency and lasting change in anger management.

Ongoing Support System

Providing continuous support to keep you motivated and engaged throughout your journey.

Progress Tracking

Each session includes progress tracking to tailor the approach as you evolve, helping you stay on track.

Non-Judgmental Learning Environment

Therapy sessions are a safe and non-judgmental space, suitable for learning and growth.

Catering to All Stages of Anger Management

Whether you're just beginning or refining existing strategies, we cater to all stages of anger management.

Personalized and Patient Approach

I ensure each step of your journey is met with understanding and patient, personalized support.

Focus on Progress and Empowerment

Guiding and assisting you at every step, with a focus on your personal progress and empowerment.

Booking Your Session is Easy:

1.

Book Online

Choose your preferred time for a session using my online calendar.

2.

Follow the Link

Just click the link sent in your confirmation email at the scheduled time.

3.

Start the Conversation

We'll dive right into discussing your current anger management challenges and explore how I can assist you.

Anger Management Therapy for Enhanced Well-Being

Navigating the complexities of anger with expert anger management advice online can transform your life. If you're feeling overwhelmed, Anger Management Counselling offers the guidance needed for transformative change.

In our Anger Management Sessions, you'll:

  • Delve into the underlying causes of your anger.
  • Explore the latest insights from medical research on anger.
  • Master practical and effective techniques for managing anger.

Managing difficult emotions is challenging, but positive change is within reach.

With my extensive experience in Anger Management Coaching, I'm here to guide you towards improved well-being.

My journey from struggling with anger to mastering it infuses real-life understanding and empathy into each session.

Schedule Your Initial 45-Minute Session Easily Through Our Online Booking System

Embark on a journey to a calmer, more relaxed, and joyful life with targeted guidance. In our first session, priced at £40, we'll delve into your unique challenges, set clear objectives, and ensure we're a good fit for each other. This session also gives you the opportunity to ask any questions you may have. The £40 fee is payable upon booking your appointment.

And remember, your satisfaction is paramount. If you’re not entirely happy with our initial session, I offer a no-questions-asked refund. Ready to begin this transformative journey? Schedule your appointment using the calendar below.

FAQ

What can I expect in my first anger management session?

In your first session, we'll discuss your specific anger management challenges, outline your goals, and determine the best approach to address your needs.

How long does each session last and what is the cost?

Each session is 45 minutes long, priced at £40. Payment is required upon booking. If you're not satisfied with our first session, I offer a no-questions-asked refund.

Are the sessions confidential and secure?

Absolutely. Confidentiality is paramount, and we use a secure video platform to ensure your privacy. No account or password is required for your sessions.

How does online anger management coaching compare to in-person sessions?

Online coaching offers the same level of personalization and effectiveness as in-person sessions, with added convenience and cost-efficiency. You can access support from anywhere, fitting sessions into your busy schedule.

Are you a registered therapist?


Yes, I'm registered with the National Counselling Society (Registration No: NCS22-00038). Please see, MATTHEW MCGINTY | Accredited Counsellor | NCS (nationalcounsellingsociety.org). I am also a certified Anger Management Specialist and a member of the National Anger Management Association. Click here to learn more.

What methods or techniques do you use in your coaching?

I utilize a range of evidence-based techniques, including cognitive-behavioral therapy, mindfulness strategies, and personalized coping mechanisms, tailored to each client's unique situation.

How many sessions will I need?

The number of sessions varies based on individual needs and goals. We will regularly assess your progress and adjust the plan as needed to ensure the most effective outcome.

Can I book sessions outside of regular working hours?

Yes, to accommodate different schedules, I offer sessions in the evenings and on weekends.

What is your cancellation policy?

We understand that life can be unpredictable. You can reschedule or cancel your session with sufficient notice. Please refer to our cancellation policy for more details.

What makes your virtual anger management therapy sessions in the UK different from others?

Our virtual anger management support UK service is distinct for its personalized approach and professional expertise. I, Matthew Mcginty, am not just an anger management specialist in the UK but also a compassionate coach dedicated to your unique journey. With personalized anger management coaching tailored to your individual needs, I provide more than just therapy; I offer a partnership in developing long-term strategies for emotional well-being. My online anger management therapy sessions are crafted to fit your schedule and are conducted in a secure, confidential virtual space, ensuring comfort and ease. Whether it’s expert anger management advice online or comprehensive coaching you’re seeking, I am here to assist with professional guidance. The goal is to empower you with the tools for lasting change, making our service more than just anger management online coaching UK—it's a transformative experience.

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