About Me
Your anger is ruining your life.
You've been trying to manage it, but it's growing more intense and harder to manage.
You're wondering if change is even possible.
Anger feels like a confusing web of unpredictable emotions and sudden reactions, leaving you trapped in a cycle of frustration and regret.
I know this all too well
I had a successful career, but my anger was tearing it apart.
What started as simple chats often turned into escalating arguments that turned hostile.
Small annoyances, like a traffic jam or a missed deadline, would set off angry outbursts.
I was on the verge of losing my job, my partner, and several close friends.
Change had to happen.
In 2017, I became a qualified counsellor, earning registration with the National Counselling Society and the National Anger Management Association.
Since then, I've helped hundreds of clients transform their anger, guiding them through structured techniques like Cognitive Behavioural Therapy (CBT) and mindfulness.
But I wanted to go further.
I saw the need for a more specialised, focused approach - so I wrote 'Mastering the Storm' and started Anger No More.
I now offer one-on-one coaching through phone and online sessions, providing affordable, research-backed therapy techniques designed to fit into busy lifestyles.
To make the process as comfortable as possible, I offer a free 15-minute call where you can ask any questions about the journey ahead.
Let’s take that first step together!
A journey toward mastering your anger and your life.
Book a Session Now!
Together, we’ll set goals and measure improvements to ensure you stay committed to managing your anger effectively and see lasting progress.
FREE 15-MIN CALL
45-Min Paid Session